Day: June 1, 2019

How to deal with toxic people when you can’t break the relationship?
15 0 01 Jun 2019
So, straight to the point. My associate and I have been trying…
Crying during meditation
17 0 01 Jun 2019
I just meditated but I cried the whole time. Does that defeat…
When Teachers Don’t Practice What They Preach
15 0 01 Jun 2019
Tenku Ruff on what to do when you discover a teacher is…
Coming home to your own truth
14 0 01 Jun 2019
You have to start seeing yourself as your truthful friends see you.…
A Beginner’s Loving-Kindness Practice
15 0 01 Jun 2019
The loving-kindness practice is intended to incline both our hearts and our…
Maryland’s Poet Laureate on How Poetry Slows You Down
12 0 01 Jun 2019
“People find out who they are by writing,” says Maryland poet laureate…
Making a short film about meditation, London, UK
13 0 01 Jun 2019
Hey everyone I’ve been meditating daily, but lately I’ve been feeling stuck…
Body movements feel automatic?
12 0 01 Jun 2019
Hi all. I’ve been having an interesting sensation especially after meditating lately.…