Day: July 6, 2019

Meditation made me stop from throwing hands with somone..
5 0 06 Jul 2019
Hello Meditation, where to start.. So I was walking to the park…
Remembering dreams (?)
6 0 06 Jul 2019
It’s been hard to meditate properly lately. I’m meditating 20 minutes straight…
Saturday rest
6 0 06 Jul 2019
I have dreamed of the morning coming in like a bird through…
Meditation in India
4 0 06 Jul 2019
For anyone interested in real meditation: I spent some time in India…
I meditated for the first time today and the scariest thing happened
8 0 06 Jul 2019
I don't know if this is common but today I was meditating…
How Mindful Communication Makes Us More Compassionate
8 0 06 Jul 2019
Recently my friend Nancy, who I haven’t seen in years, sent me…
How to Use the Breath to Strengthen Your Mind
4 0 06 Jul 2019
How you’re breathing can tell you something about your current state of…