Day: May 14, 2019

Insight to reflect on
70 0 14 May 2019
So about a month ago I sat down to meditate, something which…
Three Ways to Help Your Stressed-Out Teenager
79 0 14 May 2019
Fewer than half of teens today would rate their own mental health…
What Makes a Conversation Mindful?
85 0 14 May 2019
There’s a lot of talk about making workplaces more mindful, but what…
We make up our life moment by moment
62 0 14 May 2019
Some brain-science thoughts giving the same message as yesterday’s meditation one… Instead…
Silence
74 0 14 May 2019
May we all grow in grace and peace, and not neglect the…
Meditation creates boredom, hence creates space for ideas, presence and joy.. I think.
78 0 14 May 2019
https://www.youtube.com/watch?v=Hu4Yvq-g7_Y Over Stimulation from Screens I just came across this pretty amazing…
At home
67 0 14 May 2019
When we can be centered in ourselves, even for brief periods of…