Day: October 2, 2019

Wim Hof Method is really something else
7 0 02 Oct 2019
I had a really rough day today. Don't need to get into…
Meditate at Your Desk
10 0 02 Oct 2019
Most of us spend a great deal of time sitting behind our…
Letting sorrow drop
10 0 02 Oct 2019
As water falls from a lotus leaf so sorrow drops from those…
How Mr. Rogers Taught Us to Love
10 0 02 Oct 2019
While he was changing his tennis shoes, Mr. Rogers was quietly changing…
What chance do I have of being Mindful with OCD?
23 0 02 Oct 2019
Was watching Sam Harris talk to the minimalists today. He said that…