Day: October 3, 2019

Tame Reactive Emotions by Naming Them
6 0 03 Oct 2019
It was a particularly difficult day. My then nine-month-old daughter had a…
Mid Week Mini Insight
8 0 03 Oct 2019
I realized after my meditation session that, at least for me, meditation…
What is “Secular Buddhism”?
7 0 03 Oct 2019
Secular Buddhists reexamine Buddhism through a rationalist and humanistic lens. The post…
Finding Space to Love, Trust and Rest
6 0 03 Oct 2019
Frank Ostaseski, a well respected meditation teacher, is the co-founder of the…
Why It’s So Hard to Let Others Care For You
6 0 03 Oct 2019
Both of us have experienced (and, so far, survived) cancer and its…
Contain all colours
9 0 03 Oct 2019
[There is] a phrase in the Book of Equanimity: “A woven brocade…
Alone Together
10 0 03 Oct 2019
How do we take the sting out of loneliness? Toni Bernhard suggests…
The true, authentic path
10 0 03 Oct 2019
Longchenpa:Those who scorn the law of karmic cause and fruitAre students of…
Buddhist restorative justice expert sujatha baliga awarded MacArthur “Genius Grant”
5 0 03 Oct 2019
Buddhist attorney and restorative justice expert sujatha baliga has been named one of…
From Blame to Love
6 0 03 Oct 2019
We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches…