Day: October 6, 2019

Walking for meditation
10 0 06 Oct 2019
I've found lately that my favorite form of meditation is going for…
What is post anatta?
7 0 06 Oct 2019
[9:22 AM, 10/6/2019] John Tan: Post anatta, there is a phase where…
Metta – one of the ultimate forms of meditation?
6 0 06 Oct 2019
There is a growing body of evidence showing Metta is one of…
Learning to let go
8 0 06 Oct 2019
So I went through a really bad breakup. I wasn't in a…
Gates
8 0 06 Oct 2019
When we wake up in the morning, right away we turn on…
Will meditation make me less imaginative and ambitious?
4 0 06 Oct 2019
I am a creative type with thoughts and ideas always flowing through…
PLEASE HELP ME!!!
9 0 06 Oct 2019
I really need to get this off my chest or my mind…